Time just for you

Forest bathing essentially refers to spending time in the forest in a mindful way, with the aim of restoring one’s physical and mental well-being and improving one’s health.

Forest bathing means

• consciously immersing oneself in the fresh forest air
• taking in the forest with all your senses
• recharging your batteries and finding joy
• enjoying the peace and quiet, and much more

Treat yourself to a little break from the stresses of everyday life and immerse yourself in the peaceful world of the forest!

I look forward to your visit to my forest and kindly ask you to bring the following:
Sturdy footwear and weather-appropriate clothing!